
Choose rice with flavor AND nutrition
Five-minute white rice may seem like THE best choice when you need a quick side-dish or component FOR another dish, but THE refined white grains won’t add anything particularly special TO your final meal. Quick-to-cook white rice is devoid OF nutrients, pale IN flavor, AND basically boring.2395
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Little bites OF egg, rice AND cheese are fun FOR THE kids AND can even BE elegantly served FOR a special brunch. Serve with sour cream, tomato coulis or pesto TO add scrumptious flavor AND color.1327
2 tablespoons sliced almonds, toasted6133
Soaking grains can reduce damage from diabetes9057
1/2 teaspoon ground black pepper7628
1 tablespoon butter4571
With THE intriguing array OF different types OF rice available, you can choose brown, basmati, wild, jasmine or a mix OF grains that will not only give your meals texture AND color, these tasty grains also deliver more fiber, vitamins AND minerals TO your family’s diet. They will make your meals more satisfying AND also keep your family full longer than processed white grains.1087
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2. Cook zucchini, pepper AND garlic IN butter IN a large skillet over medium-high heat. Drain well AND stir IN rice. Cool AND stir IN cheese. Press approximately 1 tablespoon rice mixture into miniature muffin cups.5492
Bittersweet Chocolate Sauce
Ingredients:981
2. Add sugar AND stir until dissolved. Add rice AND stir until well blended. Chill until THE consistency is like unbeaten egg whites. Fold IN whipped topping, liqueur AND vanilla.1861
1/4 cup grated Parmesan cheese4531
Having a wide variety OF rice TO choose from also gives you THE convenience OF never having TO serve THE same dish twice. Peruse THE rice aisle or bulk section OF your supermarket or natural foods store AND choose a different rice every week. You can transform THE humble grains into delicious breakfast, lunch or dinner dishes as well as sweet AND creamy desserts.6520
Frittata Bites
Serves 6553
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Directions:686
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3/4 cup sliced AND chopped sun-dried tomatoes7348
This stunning rice dessert will impress THE most hard-to-please family members or guests at your next tasty get together.2756
2 tablespoons olive oil9190
Bavarian Rice Cloud with Bittersweet Chocolate
Serves 102542
Combine cocoa AND sugar IN a small saucepan. Add buttermilk and mix well. Place over medium heat, AND cook until sugar dissolves. Stir IN liqueur AND remove from heat.9831
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2 fresh bell peppers (1 red, 1 green), seeded, chopped fine5599
1 small can sliced olives660
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1/2 cup nonfat buttermilk1647
Directions:5172
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1/2 teaspoon crushed dried rosemary8976
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1 cup shredded zucchini7908
1 cup cooked short grain brown rice6387
Wehani Rice Salad
Serves 65640
7882
1 TO 2 tablespoons balsamic vinegar1154
3997
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